WHAT TO EXPECT IN A MEETING
Live music lessons are based on the "emotional" concept. During a Yoga or meditation class, the sounds will blend with the guiding voice of the instructor.
You will be enveloped by the celestial sound of the Handpan, with natural sounds set to 432Hz frequencies, known for emotional balance, body relaxation, stress reduction, and mental harmonization.
All of this is accompanied by light effects integrated into the melody and scents designed to also harness the benefits of aromatherapy.
Handpan
The sound of this very special instrument is set to the frequency of 432Hz. Listening to music played by instruments tuned to 432Hz, the sound waves alter blood pressure, respiration, heart rate, skin electrical resistance, sweating, neuroendocrine response, and brain waves, stimulating mental relaxation and psychophysical balance.
Soft light effects
The use of soft light effects during yoga or meditation classes transforms the environment, creating a relaxing and welcoming atmosphere.
The gentle light helps reduce visual stress, promoting greater concentration and introspection.
Additionally, it can enhance the quality of meditation, allowing practitioners to immerse themselves more deeply in the practices and exercises.
The light will gradually change according to the music, which in turn will change based on the specific moment during the class.
Aromatherapy
Aromatherapy during yoga and meditation classes enriches the sensory experience, creating an even more relaxing and harmonious environment. The 100% natural essential oils diffused in the air help to calm the mind and reduce stress, promoting greater concentration and serenity. Scents like lavender, sandalwood, or eucalyptus can improve the quality of breathing and promote a deep sense of well-being. Aromatherapy, integrated into the practice of yoga or meditation, helps create an atmosphere of peace and tranquility, essential for a rejuvenating and complete experience.
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